What is included in the personalised consultation?

~ Assessment of a current health status
~ Analysis of the current nutrition patterns and lifestyle
~ Laboratory tests review
~ Goals setting
~ Provision of personalised nutrition recommendations
~ Determining the further plan of action to achieve your goals

60 min

~ Individual initial consultation
~ Assessment of current health status
~ Analysis of diet and current lifestyle
~ Review of laboratory tests
~ Goals setting
~ Provision of an individual nutrition plan
~ Daily support in WhatsApp or Telegram throughout the whole programme
~ Support in choosing products and food supplements
~ Consultation with a nutritionist at the end of each week to assess your progress, review barriers and provide guidance
~ Timely adjustment of the programme if necessary
~ Monitoring your progress
~ Recommendations on an active lifestyle, healthy nutrition and stress management
~ Final consultation at the end of the programme and provision of further recommendations

1 month or more